Lifestyle Client Services

Lifestyle Client Anchor

Services:

24/7 accountability

FULL ACCESS to my Scarlet Fit App-Pairs w/ Apple, Fitbit, Garmin, & Withings

24/7 Messaging between Coach and Client via my app

Customized Nutrition-Meal plan or Macronutrients

Customized workouts that are tailored to fit your body type, place you choose to train at

goals, lifestyle, & schedule

Customized Training videos for each exercise with instruction

What's App Form Feedback

Habit Stacking including Genetic influences

Goal setting and accountability

Weekly Video Analysis of Check-Ins

Monthly Coaching Calls via zoom or phone call

Online Rates:

$125 Beginner Coaching/Per Month

$300 Advanced Coaching/Per Month